When I first entered recovery a little over two years ago, I was a mess in a thousand ways. Not only was I addicted to food and bingeing at least once a day, I also had scores of physical and mental health issues…
I worked so hard this week. I DESERVE an after-dinner treat. I had such a tough emotional day. I DESERVE an extra helping at lunch. I have so much to do. I DESERVE to take a break and eat xyz. We have all…
I am excited to announce a new feature on OptimisticFoodAddict.com. We have added our own personal chef, Tracy Rosenberg Roso. We recognized a need for food addicts to develop and prepare delicious abstinent meals, so Tracy stepped up to provide recipes and cooking videos…
by Jamie Ottesen I am a 52-year-old, married mother of three adult sons, and a recovering food addict and bulimic. I want to share my story so that it may give others hope in their struggle with food addiction and bulimia. My father…
I honestly never believed this day would come. Despite my major strides in recovery, I thought that food would always be there for me if I ever needed it. In fact, knowing that food would help me in times of great need is…
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