Monthly Archives: April 2016

Archive of posts published in the specified Month

Coping with the Shame of Food Addiction

by Christina Fisanick Greer, Ph.D. Just hours old Newborn nurses, picking up my round legs giggle: “Look, mama, her thighs are so big.” Age 11 Mom, clearly disgusted by my behavior: “You’re having another bowl of potato salad? You just ate two. How…

The Small Steps of Self-Care

It’s cold in my bedroom, and I reach down for the cover, balled up somewhere at the end of the bed. I pull it over me and feel the scratchy threads of the decorative side of the blanket against my skin. It is…

About Us

Christina Fisanick Greer, Ph.D. is a writing professor and published author. Her goals are to help as many people in recovery as possible through writing and creativity. Christina can be reached at clfisanick@aol.com.

Testimonials

Kelly M. ---The resources on this site really helped me in my recovery from food addiction. Lisa F. ---Christina goes above and beyond to help people in recovery.

Optimistic Food Addict

OptimisticFoodAddict.com is a website devoted to supporting recovery from Food Addiction and Binge Eating Disorder. Christina Greeer, Ph.D., the founder and editor of this site, is not a physician but a writer and food addict who aims to help all.