Category Archives: shame

The Power of Anger in Recovery

the-power-of-anger-in-recovery

by Christina Fisanick Greer, Ph.D. Optimistic Food Addict I was up late working, like usual, when a message popped up from a man that I dated 25 years ago. Although the conversation started out with both of us commiserating about being up late,…

And Then I Stopped Breathing

And Then I Stopped Breathing

All fat people are out of shape. You know, they can’t walk too far. They can’t take the stairs. They can’t do much more than hold down the living room sofa with one hand in a bag of chips and the other on…

Of Outhouses and Humiliation

Of Outhouses and Humiliation

by Christina Fisanick Greer, Ph.D. I take a deep breath and squat, my skin barely touching the seat of the outhouse toilet. I pee as fast as possible, wipe, and toss. I nearly break into a run fleeing the small, reeking confines of…

About Us

Christina Fisanick Greer, Ph.D. is a writing professor and published author. Her goals are to help as many people in recovery as possible through writing and creativity. Christina can be reached at clfisanick@aol.com.

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Optimistic Food Addict

OptimisticFoodAddict.com is a website devoted to supporting recovery from Food Addiction and Binge Eating Disorder. Christina Greeer, Ph.D., the founder and editor of this site, is not a physician but a writer and food addict who aims to help all.