Tag Archives: abstinentliving

Coming to Terms with Relapse

Coming to Terms with relapse

Things I KNOW for sure about when I am faithfully abstinent: My brain works better…I am not in a fog My compulsive thoughts about food diminish or go away completely I have so much energy I am not very hungry…maybe at meal time…

Measuring Recovery Progress without the Scale

Measuring Recovery Progress without the Scale

by Christina Fisanick Greer, The Optimistic Addict For years my daily mood was measured not by my health or by daily activities but by the bathroom scale. That number could send me soaring into happy heights or drowning in a pit of sorrow…

“If you can’t learn, you’ve got to feel.”

Learn to Feel

My Grandmother Jean was known for being a big talker. She told family stories, horror stories, funny stories. Although her specialty was dirty jokes, I remember her most for her words of wisdom. She repeated the same clichés that we all do, like…

Introducing Abstinent Living with Tracy Rosenberg Roso

Tracy Rosenberg Roso

I am excited to announce a new feature on OptimisticFoodAddict.com. We have added our own personal chef, Tracy Rosenberg Roso. We recognized a need for food addicts to develop and prepare delicious abstinent meals, so Tracy stepped up to provide recipes and cooking videos…

About Us

Christina Fisanick Greer, Ph.D. is a writing professor and published author. Her goals are to help as many people in recovery as possible through writing and creativity. Christina can be reached at clfisanick@aol.com.

Testimonials

Kelly M. ---The resources on this site really helped me in my recovery from food addiction. Lisa F. ---Christina goes above and beyond to help people in recovery.

Optimistic Food Addict

OptimisticFoodAddict.com is a website devoted to supporting recovery from Food Addiction and Binge Eating Disorder. Christina Greeer, Ph.D., the founder and editor of this site, is not a physician but a writer and food addict who aims to help all.