Tag Archives: binge eating

The Shape of Me

The Shape of Me

by Christina Fisanick, Ph.D. I remember when I first heard the lyrics of Ed Sheeran’s smash pop hit, “The Shape of You.” I rarely listen to Top 40 these days, but I overheard it at a coffee shop one afternoon. The beat caught…

Of Outhouses and Humiliation

Of Outhouses and Humiliation

by Christina Fisanick Greer, Ph.D. I take a deep breath and squat, my skin barely touching the seat of the outhouse toilet. I pee as fast as possible, wipe, and toss. I nearly break into a run fleeing the small, reeking confines of…

Recovering on YOUR Terms

hepburn quote

Once again I had forgotten the number on the bottom of my foundation. As I stood at the counter sorting through bottles of beige make up that were each just slightly different than the other, I realized that I needed help. An associate…

Enough is Enough

enough is enough image

I apologize for the gap between my last email and this one, but I was working hard on finishing up my book, The Optimistic Food Addict: Recovering from Binge Eating Disorder. It is now with my publisher being edited. We are planning for…

Beating a Snowstorm Binge

Beating a Winter Storm Binge

“Oh the weather is mighty frightful…” At least it is here on the east coast of the United States. Many of us are battling heavy snow and wind this weekend, keeping us inside for far more hours than usual. The temptation to make…

It’s Okay to be Hungry

It's OKAy TO BE HUngry

“Our souls are not hungry for fame, comfort, wealth, or power. Our souls are hungry for meaning, for the sense that we have figured out how to live so that our lives matter.” ~Harold Kushner I’m a woman of many hungers. I hunger…

About Us

Christina Fisanick Greer, Ph.D. is a writing professor and published author. Her goals are to help as many people in recovery as possible through writing and creativity. Christina can be reached at clfisanick@aol.com.

Testimonials

Kelly M. ---The resources on this site really helped me in my recovery from food addiction. Lisa F. ---Christina goes above and beyond to help people in recovery.

Optimistic Food Addict

OptimisticFoodAddict.com is a website devoted to supporting recovery from Food Addiction and Binge Eating Disorder. Christina Greeer, Ph.D., the founder and editor of this site, is not a physician but a writer and food addict who aims to help all.