![](http://optimisticfoodaddict.com/wp-content/uploads/2015/09/Repairing-the-Mind-Body-Split.png)
I’d been struggling. Not bingeing or breaking my abstinence, but getting sloppier and sloppier with my portions and “allowable” foods. I was taking chances with my recovery, and the dam finally broke one Friday night. Looking back now, I am surprised it held…
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