‘Twas the night before Thanksgiving in the food addict’s home. All the relatives were sleeping, and the food addict sat alone. “Should I eat some pie in this peace and quiet? Or should I be a good girl and stick to my diet?”…
Three years ago today I entered recovery for food addiction/binge eating disorder. The first year was like sitting on that proverbial pink cloud. After I got past the withdrawal from sugar and flour, life got easier. I continued to work one on one…
Living in recovery from any addiction can be challenging. Once you get past the early months and settle in to living your life with better habits, it can be difficult to keep up the momentum and not fall back into your old ways…
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