Tag Archives: cravings

Measuring Recovery Progress without the Scale

Measuring Recovery Progress without the Scale

by Christina Fisanick Greer, The Optimistic Addict For years my daily mood was measured not by my health or by daily activities but by the bathroom scale. That number could send me soaring into happy heights or drowning in a pit of sorrow…

It’s Okay to be Hungry

It's OKAy TO BE HUngry

“Our souls are not hungry for fame, comfort, wealth, or power. Our souls are hungry for meaning, for the sense that we have figured out how to live so that our lives matter.” ~Harold Kushner I’m a woman of many hungers. I hunger…

Optimistic Food Addict

OptimisticFoodAddict.com is a website devoted to supporting recovery from Food Addiction and Binge Eating Disorder. Christina Greeer, Ph.D., the founder and editor of this site, is not a physician but a writer and food addict who aims to help all.