My body was rotting from the inside out. Twenty-eight years of bingeing and dieting had finally caught up to me, and the results were obvious to anyone who came near me. I stank. My gastrointestinal track was so diseased that I had constant…
I took a week hiatus at the beach with my son. It was a long overdue trip, and I needed it more than I can express. This year has had major ups and downs, and I longed for the kind of rebirth that…
“I will start day one again on Monday.” “I blew it! It’s back to day one tomorrow.” “I am ready to get back to eating healthy. Day one starts today!” I hear those words often in recovery circles, and I try as hard as I…
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