Tag Archives: fisanick greer

The Power of Anger in Recovery

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by Christina Fisanick Greer, Ph.D. Optimistic Food Addict I was up late working, like usual, when a message popped up from a man that I dated 25 years ago. Although the conversation started out with both of us commiserating about being up late,…

Coming to Terms with Relapse

Coming to Terms with relapse

Things I KNOW for sure about when I am faithfully abstinent: My brain works better…I am not in a fog My compulsive thoughts about food diminish or go away completely I have so much energy I am not very hungry…maybe at meal time…

Coping with the Shame of Food Addiction

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by Christina Fisanick Greer, Ph.D. Just hours old Newborn nurses, picking up my round legs giggle: “Look, mama, her thighs are so big.” Age 11 Mom, clearly disgusted by my behavior: “You’re having another bowl of potato salad? You just ate two. How…

The Small Steps of Self-Care

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It’s cold in my bedroom, and I reach down for the cover, balled up somewhere at the end of the bed. I pull it over me and feel the scratchy threads of the decorative side of the blanket against my skin. It is…

About Us

Christina Fisanick Greer, Ph.D. is a writing professor and published author. Her goals are to help as many people in recovery as possible through writing and creativity. Christina can be reached at clfisanick@aol.com.

Testimonials

Kelly M. ---The resources on this site really helped me in my recovery from food addiction. Lisa F. ---Christina goes above and beyond to help people in recovery.

Optimistic Food Addict

OptimisticFoodAddict.com is a website devoted to supporting recovery from Food Addiction and Binge Eating Disorder. Christina Greeer, Ph.D., the founder and editor of this site, is not a physician but a writer and food addict who aims to help all.