Tag Archives: food addiction

Recovery at the Crossroads

Recovery at the Crossroads

by Christina Fisanick, Ph.D. Being diagnosed with lipedema was overwhelming, as you probably guessed if you read my blog post about it. Now that I have had a chance to do more research on treatment options, I am even more overwhelmed. I am…

Why Can’t I Just Be Fat?

Why Can't I Just Be Fat_

I was at the pool last night swimming laps and loving every stroke. The water was warm and the pool was nearly empty. The sun sparkled on the water and reminded me of the ocean. After an hour and 20 minutes, I climbed…

The Shape of Me

The Shape of Me

by Christina Fisanick, Ph.D. I remember when I first heard the lyrics of Ed Sheeran’s smash pop hit, “The Shape of You.” I rarely listen to Top 40 these days, but I overheard it at a coffee shop one afternoon. The beat caught…

Relapse-Resistant Recovery: A Snapshot

relapse-resistant-recovery_-a-snapshot

Of course, we should maintain our abstinence no matter what, but sometimes we don’t. Sometimes we slip. Sometimes we fall. Sometimes we don’t get back up for a long time. And there we have the million dollar question: Why does recovery seem easier…

A New Spin on an Old Tradition

a-new-spin-on-an-old-tradition

Aren’t we all pretty sick of New Year, New You resolutions that we never quite keep? And then we punish ourselves when we fail. What sense does that make? Part of the problem is that we choose changes that are so big and…

The Devastating Legacy of Diet Culture

the-devastating-legacy-of-diet-culture

As the founder of a support group for food addicts in recovery, I have come to dread the new year. Towards the beginning of December, my group is suddenly overwhelmed by people wanting to join with the obvious purpose of marketing their dieting…

Surviving the Holidays Gratefully

holidays

‘Twas the night before Thanksgiving in the food addict’s home. All the relatives were sleeping, and the food addict sat alone. “Should I eat some pie in this peace and quiet? Or should I be a good girl and stick to my diet?”…

I Keep on Climbing

i-keep-on-climbing

by Christina Fisanick Greer, Ph.D. The Optimistic Food Addict At least ten times during my ascent up the mountain I was sure that I wouldn’t make it. My son, husband, and I decided to hike to the top of Seneca Rocks, the only…

The Power of Anger in Recovery

the-power-of-anger-in-recovery

by Christina Fisanick Greer, Ph.D. Optimistic Food Addict I was up late working, like usual, when a message popped up from a man that I dated 25 years ago. Although the conversation started out with both of us commiserating about being up late,…

The Ocean Gives Up Its Lesson

The Ocean Gives Up Its Lessonby Christina Fisanick Greer, PhD

by Christina Fisanick Greer, Ph.D. Every single time I visit the ocean, I learn something new. I have learned how to grieve, I have learned how to let go, and I have learned how to accept the day-to-day fluctuations of recovery. So, I…

About Us

Christina Fisanick Greer, Ph.D. is a writing professor and published author. Her goals are to help as many people in recovery as possible through writing and creativity. Christina can be reached at clfisanick@aol.com.

Testimonials

Kelly M. ---The resources on this site really helped me in my recovery from food addiction. Lisa F. ---Christina goes above and beyond to help people in recovery.

Optimistic Food Addict

OptimisticFoodAddict.com is a website devoted to supporting recovery from Food Addiction and Binge Eating Disorder. Christina Greeer, Ph.D., the founder and editor of this site, is not a physician but a writer and food addict who aims to help all.