Christina is the author of more than 35 books, including three that focus on recovery from food addiction. Her words have helped dozens of sufferers find their path to healing.
The Optimistic Food Addict explores the author’s journey through recovery from binge eating disorder. Inspirational, honest, and motivating, this book is guaranteed to contribute significantly to the recovery of readers who also suffer from food addiction as they feel the gritty, raw truth behind the author’s words.
Excerpt….
Are you the kind of person who needs hands on activities to keep you motivated? Christina has designed two workbooks that inspire binge eaters in recovery to dig a bit deeper. From journal prompts to coloring pages to other activities, both of these workbooks are designed to help make the recovery process stronger and more fun.
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