Tag Archives: body image

Memphis, Chapter 3

Memphis Reader feedback: Thank you so much for your feedback! I agree that Chapter 2 needs expanding so we understand Memphis better. My original intent with this book was to make it a romance novel, but as it evolved it became a more…

The Power of Anger in Recovery

by Christina Fisanick Greer, Ph.D. Optimistic Food Addict I was up late working, like usual, when a message popped up from a man that I dated 25 years ago. Although the conversation started out with both of us commiserating about being up late,…

Celebrating Three Years in Recovery

Three years ago today I entered recovery for food addiction/binge eating disorder. The first year was like sitting on that proverbial pink cloud. After I got past the withdrawal from sugar and flour, life got easier. I continued to work one on one…

Recovering on YOUR Terms

Once again I had forgotten the number on the bottom of my foundation. As I stood at the counter sorting through bottles of beige make up that were each just slightly different than the other, I realized that I needed help. An associate…

Measuring Recovery Progress without the Scale

by Christina Fisanick Greer, The Optimistic Addict For years my daily mood was measured not by my health or by daily activities but by the bathroom scale. That number could send me soaring into happy heights or drowning in a pit of sorrow…

Enough is Enough

I apologize for the gap between my last email and this one, but I was working hard on finishing up my book, The Optimistic Food Addict: Recovering from Binge Eating Disorder. It is now with my publisher being edited. We are planning for…

Beating a Snowstorm Binge

“Oh the weather is mighty frightful…” At least it is here on the east coast of the United States. Many of us are battling heavy snow and wind this weekend, keeping us inside for far more hours than usual. The temptation to make…

My Body Was Rotting from the Inside Out

My body was rotting from the inside out. Twenty-eight years of bingeing and dieting had finally caught up to me, and the results were obvious to anyone who came near me. I stank. My gastrointestinal track was so diseased that I had constant…

Minding the Body

Sometimes I wonder if I will ever be able to make peace with my body.  If I will ever be able to appreciate it for all its bumps and bulges and disproptions.  I want to love every inch of it, but I often…

“If you can’t learn, you’ve got to feel.”

My Grandmother Jean was known for being a big talker. She told family stories, horror stories, funny stories. Although her specialty was dirty jokes, I remember her most for her words of wisdom. She repeated the same clichés that we all do, like…

About Us

Christina Fisanick Greer, Ph.D. is a writing professor and published author. Her goals are to help as many people in recovery as possible through writing and creativity. Christina can be reached at clfisanick@aol.com.

Testimonials

Kelly M. ---The resources on this site really helped me in my recovery from food addiction. Lisa F. ---Christina goes above and beyond to help people in recovery.

Optimistic Food Addict

OptimisticFoodAddict.com is a website devoted to supporting recovery from Food Addiction and Binge Eating Disorder. Christina Greeer, Ph.D., the founder and editor of this site, is not a physician but a writer and food addict who aims to help all.